Health tips

For years, there has been chatter about Canada’s aging population and the impact that the baby boomer generation will have on health care, the job market and the economy. The country has officially reached a population milestone.

Dry mouth is unpleasant. Although many people commonly associate dry mouth with how they feel when they wake up in the morning, for some, it is a lasting condition that can be very uncomfortable. It’s a condition that makes the mouth feel parched and can lead to difficulty eating and swallowing.

Many people grind their teeth without even noticing it – until they experience jaw tightness and discomfort.

Everyone is busy. With everything that is going on, it’s easy for people to feel the stress of everyday life. You have deadlines to meet, you need to get the kids to school and then to soccer practice, figure out what to make for dinner and maintain your household.

There is a common misconception that pregnancy is a time when women can eat whatever they want. It’s a time to enjoy their favourite foods. However, diet and wellness is just as important, if not more so, during pregnancy.

Becoming pregnant can be an exciting time. One of the most important things you can do to prepare for pregnancy is make sure you’re eating a healthy diet. Prenatal nutrition is very important, and getting a head start will pay dividends once you get pregnant. A healthy diet can help boost your fertility, help get your body ready for pregnancy and help keep you healthy.

Email has become an embedded part of our lives. We use it for work and we use it for personal reasons. Although it’s convenient, it can be downright addictive and could even be bad for your health.